Massage Packages
Purchase multiple sessions together and make consistent care part of your wellness routine.
Sonya Claire
Wellness Massage
Massage Therapy in Graham, NC
Therapeutic and relaxation massage for chronic pain and stress relief
Massage Therapy Services
Massage therapy tailored to your body's needs. Whether you're seeking deep relief, gentle comfort, stress reduction, or holistic balance, each session is thoughtfully customized to help your body restore itself.
Swedish Relaxation Massage
From $90Unwind with soothing Swedish techniques designed to release stress, calm the nervous system, and promote overall well-being. Ideal for anyone seeking gentle, nurturing touch.
60 or 90 minutes
Therapeutic Massage
From $95A fully customized session integrating relaxation massage with targeted deep tissue work, trigger point release, and focused stretching to relieve pain, reduce tension, and support mobility.
60 or 90 minutes
Enhancements
Add to any massage session for deeper support.
Aromatherapy
$10 add-onPersonalized essential oil support to soothe the senses.
Reflexology Focus
$15 add-onFoot or hand reflex point work to support relaxation and therapeutic goals.
Cupping Therapy
$15 add-onPromotes circulation and muscle release with static or gliding cups.
Deep Pressure
$20 add-onFirm, targeted techniques for enhanced muscle relief.
Sports Recovery
$15 add-onAthletic recovery techniques including stretching and muscle-specific work.
Specialized Massage Modalities
Available by request. Contact Sonya for availability and pricing.
Deep Tissue
Targets deeper muscle layers to relieve chronic tension, soreness, and tightness. Deep tissue relief does not require deep pressure.
Myofascial Release
Gentle, sustained pressure that releases fascial restrictions and improves mobility. Elongates restricted tissue to improve blood flow, restore flexibility, and reduce pain.
Prenatal Massage
Supports comfort and relaxation throughout pregnancy while easing common aches and pains.
Lymphatic Drainage
Encourages healthy lymph flow to reduce swelling and support the body's natural detoxification processes.
Visceral Massage
Gentle abdominal work that helps restore mobility and function to the body's internal structures.
Comfort Touch
A nurturing, light-touch approach that promotes relaxation, comfort, and emotional well-being.
Energy Work
A holistic practice designed to encourage balance, relaxation, and overall wellness.
Packages & Memberships
Make massage a regular part of feeling your best while enjoying added value on your sessions.
Massage Memberships
Enjoy ongoing massage therapy with a membership designed to support regular self-care.
Meet Sonya
I believe the body has an innate capacity to heal when it’s supported with skilled, intentional care. My path to massage therapy grew from a lifelong interest in holistic wellness—nutrition, fitness, natural living, and sustainable health practices. Over time, I discovered that therapeutic bodywork was the perfect way to combine my knowledge with hands-on care that helps people feel and function better.
I trained at the Kneaded Energy School of Massage in Greensboro, gaining a strong foundation in anatomy, physiology, and evidence-based massage techniques. My professional experience at Massage Envy in Burlington allowed me to deepen my skills and work with a wide range of clients, conditions, and goals.
Today, I bring both technical expertise and genuine compassion to every session.
Massage is more than relaxation—it’s a practical, effective pathway to improved well-being.
-Sonya Claire Harris, LMBT
NC License #22442
A Space Designed for Rest and Healing
From the moment you step inside, you'll be welcomed into a calm, peaceful environment created to help you slow down and reconnect with yourself. Soft lighting, soothing sounds, and thoughtfully curated décor create a warm atmosphere where you can leave the stress of everyday life behind.
Whether you're seeking relief from physical discomfort, emotional restoration, or simply a quiet moment to recharge, every detail of the space has been designed to support your comfort, relaxation, and well-being.
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Reviews
-KatieSonya was wonderful!! I highly recommend! She was on time and relaxed my body so much I almost fell asleep. Sonya asked me to make sure the pressure was good and created a peaceful calming environment.
-JameyI can't say enough good things about Sonya and her massage practice. From the moment you walk in, the space feels peaceful, grounding, and incredibly relaxing. Every session feels intentional, intuitive, and tailored to what your body actually needs. If you're looking for someone who is both highly skilled and truly passionate about what she does, book with Sonya!!
-ChristopherSonya is great! Her space is warm and welcoming as well as her touch. She will make you feel relaxed and refreshed for sure!
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